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Southwest Sassy Sweet Potato Chowder – A Slow Cooker Recipe

By Donna published on March 3, 2010 in First Courses, Main Dishes, Vegetarian Dishes

I love sweet potatoes like a fat boy loves cake. Sometimes I even crave them.

And,  sweet potatoes are a good thing to crave: they are one of nature’s most nutrient-dense foods and are full of anti-oxidant and anti-inflammatory goodness. The old saying about apples should be replaced with “A sweet potato a day keeps the doctor away.” Bring on those beautiful orange root veggies, I say!

I decided to scratch my sweet potato itch this time by making a soup – and I think the sweet richness pairs well with smokiness, so I added chipotle peppers and smoked paprika.

This soup is so easy, that’s it’s almost not even a recipe: just throw everything in a slow cooker and let it simmer away all day – your house will smell amazing, BTW. Then, top with some roasted sweet potato chunks, cilantro leaves and pecans and – HOOOOOoooooo Ray – Sweet Potato Heaven!

SOUTHWEST SASSY SWEET POTATO STEW

Serves 10 to 12 as a first course or 6 to 8 as a main dish.

3 large sweet potatoes, about 2 1/2 pounds, peeled and cut into 1 inch chunks
1 medium yellow onion, chopped
3 cloves garlic, diced
2 chipotle peppers in adobo sauce, diced
2 teaspoons smoked paprika
1 teaspoon cumin
6 cups vegetable broth
1 tablespoon apple cider vinegar
2 tablespoons soy sauce
1 tablespoon canola oil
1/2 cup light sour cream, plus extra for garnish
Salt and Pepper to taste
1 cup diced cilantro leaves
1 cup diced pecans

Place in a slow cooker the following: 2/3 of the sweet potato chunks, onion, garlic, chipotle pepper, smoked paprika, cumin, vegetable broth, vinegar and soy sauce. Cook on high for 3 to 4 hours or on low for 6 to 8 hours.

One hour before serving, preheat oven to 425 degrees.

Toss the remaining sweet potato cubes in oil and spread on a single layer on a baking sheet. Bake for 50 to 60 minutes at top of oven, until soft and lightly browned.

Ten minutes before serving, spread the pecans on a small baking sheet and bake for 8 to 10 minutes, until browned and fragrant.

Whisk the sour cream and some salt and pepper to taste into the soup in slow cooker. Blend in batches in your blender or blend with a stick blender until smooth. Spoon into serving bowls. Top with a few chunks of the roasted sweet potato chunks, a little sour cream drizzled, cilantro and pecans.

Serve immediately.

Food bloggers’ adventures with southwest yammy goodness:
Sweet Potato and Black Bean Enchiladas, Karina’s Kitchen
Hatch Chile Sweet Potato Stew, Gluten Free Goddess
Sweet Potato Chili, A Year of Slow Cooking
Chipotle Smashed Sweet Potatoes, Serious Eats
Turkey and Sweet Potato Enchiladas, Gluten Free Goddess

– posted by Donna

  10     Comments

10 Replies

  1. --NJK Mar 6th 2010

    Dear Donna, I as well enjoy the medicinal value o jem, though I depise preservation process of the starch. Burning easily and drying out within a half-hours time; when and if the climate is not adequate. I have to prepare this potato each and every night at True Food Kitchen. Also, I am a student colleague of Sandi. Thanks.–NJK

  2. I feel lucky to have Sandy for my sister! I envy you getting to work with her!!!

  3. Hola! Beautiful. I never met a sweet potato recipe I didn’t like. This soup looks so delicious- I love your addition of pecans. Perfect!

  4. Oh YUM! This looks soooo good!

  5. WOW….what a beautiful and yummy blog!

    Congrats on the foodie blogroll!

    Enjoy!

  6. Looks good to me, must give this a try, thanks

  7. healthy!.. new for me as I use sweet potato rarely.. the pic is so tempting… am definitely going to try it..
    Thanks for sharing!

  8. Uma – Don’t you just LOVE sweet potatoes?!

  9. Thanks soupmaker – just visited your blog and I’ll be going back!

  10. We are so happy that everyone likes this soup! We promise you will love it!


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